The Best Upper Body Strength Exercises for Cyclists
This article helps to explain the benefits of upper body strength training for cyclists and a video demonstrating them.
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CPD FOR HEALTH PROFESSIONALS
If you are a health professional working with cyclists or want to learn more about cycling injuries and how to deal with them more effectively take a look at our range of CPD courses.
Our courses
Managing the Injured Cyclist with Torke Cycling
Date: Sep 11th & 12th 2020
Location: Bath, UK
The Bike The Body teams up with world renowned bike fitter Tony Corke, founder of Torke Cycling.
This two day course is aimed at bike fitters, physiotherapists, osteopaths, chiropractors, massage therapists or sports therapists who work with cyclists and are keen to develop a better understanding of common cycling injuries and how to manage them.
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