Lockdown Legs - Advanced Strength Programme

Lockdown Legs - Advanced Strength Programme


This 6-Week Programme really pushes leg strength development, again with the emphasis on minimal equipement so it can be done at home. There is a greater focus on single leg work to help iron out any lurking muscle imbalances holding you back

COVID-19 - Face to Face appointments are now available but we continue to operate a virtual first priority.

The Bike The Body

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Unit 11 Church Farm

Bath Road, Shaw
Melksham, SN12 8EF


© 2020 The Bike The Body, Corsham UK