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REHAB PLANS

We have a great collection of rehab plans designed to tackle the most common cycling problems and injuries.

Each programme has carefully selected exercises with detailed pictures and explanation to make sure you are doing them correctly. When you purchase one of our programmes you will also have access to direct email support throughout the programme to ensure you are making progress. 

 

We also offer bespoke individualised programmes which we will build for you once we have completed a comprehensive physical exam.

Purchase & Download

Each of our rehab plans are 6-Week programmes to kick start  your strength, core training, and flexibility.

 

Once purchased you will be able to download the PDF file so they can easily be used on your preferred device (phone, tablet or laptop).

 
 

Make an enquiry to set up a call for a bespoke rehab plan

Looking for a bespoke rehab plan?

Read about cycling rehab

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BIKE FIT

Improve comfort, performance, efficiency, and reduce risk of injury on the bike.

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PHYSIOTHERAPY

Expert assessment to diagnose your injury and a comprehensive treatment approach to get you back to your best.

COVID-19 - Face to Face appointments are now available but we continue to operate a virtual first priority.

The Bike The Body

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Leafield House , 23 Leafield Way
Corsham SN13 9RS

info@thebikethebody.com

© 2020 The Bike The Body, Corsham UK